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	<title>Self Improvement Blogger&#124; Strategies &#124; Tips &#124; Free Resources</title>
	<link>http://www.londonsuccessuniversity.com</link>
	<description>London Success University</description>
	<lastBuildDate>Sun, 28 Jun 2009 20:06:35 +0000</lastBuildDate>
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		<title>Personal Productivity And Task Management</title>
		<description><![CDATA[Regardless of the actual scope of work involved or the timeframe to completion, every project can be broken down into smaller, easily managed tasks that are readily completed over the short-term. As each task is completed, it contributes towards the completion of the project itself, in due time.]]></description>
		<link>http://www.londonsuccessuniversity.com/personal-productivity-and-task-management</link>
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		<title>How to Relieve Stress</title>
		<description><![CDATA[Stress can have a number of adverse affects on your health, both short-term and long-term.  If you're experiencing some of the following symptoms, it could indicate that you could benefit from some advice on how to relieve stress before your health suffers any worse than it already has. ]]></description>
		<link>http://www.londonsuccessuniversity.com/how-to-relieve-stress</link>
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		<title>Stress Breathing Techniques</title>
		<description><![CDATA[When we begin feeling stressed, we have a tendency to also begin breathing faster and shallowly, which reduces the volume of carbon dioxide in our blood and causes blood vessels to constrict. More often than not, this can lead to hyper-ventilation, which throws our metabolism completely out of whack!]]></description>
		<link>http://www.londonsuccessuniversity.com/stress-breathing-techniques-do-not-take-a-deep-breath</link>
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		<title>How to Become a Life Coach</title>
		<description><![CDATA[If you like helping people and are a charismatic and energetic person, then life coaching might be a good career choice for you.  Let's first explore what a life coach is and does, then we'll go into more detail on the process of how to become a life coach.]]></description>
		<link>http://www.londonsuccessuniversity.com/how-to-become-a-life-coach</link>
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		<title>The Big Benefit of Time Management</title>
		<description><![CDATA[Exercising time management requires&#8211;you guessed it&#8211;time.  It seems a bit of a paradox, doesn&#8217;t it?  In order to develop effective time management skill, you must take more time out of your busy schedule that already contains more tasks than you have time to accomplish.  But the investment of time used to schedule your time will [...]]]></description>
		<link>http://www.londonsuccessuniversity.com/the-big-benefit-of-time-management</link>
			</item>
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		<title>Goal Setting &#8211; In Theory And In Practice</title>
		<description><![CDATA[As part of the overall business planning process, establishing goals is of course fundamental in providing a clear vision of what you want to accomplish.  Setting one or more goals seems to be a straightforward process. You establish a specific goal, one that&#8217;s measurable and has a defined timeframe for completion. You implement your plan, [...]]]></description>
		<link>http://www.londonsuccessuniversity.com/goal-setting-in-theory-and-in-practice</link>
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		<title>A Professional Speaker Sets the Tone for the Message</title>
		<description><![CDATA[As a professional speaker, everything you do the minute you walk into the room sets the tone for your message.  Without even speaking one word, you can determine just how many people you will reach because their engagement to your message depends on you; not on them.  You can have a great topic [...]]]></description>
		<link>http://www.londonsuccessuniversity.com/a-professional-speaker-sets-the-tone-for-the-message</link>
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		<title>WHAT IS SELF-ESTEEM?</title>
		<description><![CDATA[Some people think that self-esteem means confidence &#8211; and of course confidence comes into it &#8211; but it&#8217;s rather more than that. 
        The fact is that there are any number of apparently confident people who can do marvelous things but who have poor self-esteem. Many people in [...]]]></description>
		<link>http://www.londonsuccessuniversity.com/what-is-self-esteem</link>
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		<title>How to Deal with a Negative Audience in Professional Speaking</title>
		<description><![CDATA[At one time or another, you will have to deal with a negative audience member or group.  How do should you handle that kind of situation and still keep a professional appearance?  The first goal to keep in mind is that you have a message to communicate and that is your job!  [...]]]></description>
		<link>http://www.londonsuccessuniversity.com/how-to-deal-with-a-negative-audience-in-professional-speaking</link>
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		<title>How to Feel Confident in Front of Your Audience</title>
		<description><![CDATA[The fear of public speaking is one of the top fears that people have.  Statistics show that over 41% of people have some level of fear or anxiety with regards to speaking in front of an audience.  This fear often manifests as excessive sweating, sweaty palms, increased heart rates, blanking out (memory loss), [...]]]></description>
		<link>http://www.londonsuccessuniversity.com/how-to-feel-confident-in-front-of-your-audience-3</link>
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