KIDS AND SELF-ESTEEM
May 12, 2009 by
Filed under Self Esteem
None of us were born with low self-worth or low self-esteem. It developed through the years by what we were told and how we were made to feel by the people in our lives. Whether you have children or not, you can make a difference in a child
POSITIVE AFFIRMATIONS
May 9, 2009 by
Filed under Self Esteem
Positive self-affirmations are healing, positive scripts you give to yourself to counter your negative inner voice. They can help you free yourself from the over-dependence you have on other people
QUICK START GUIDE on self development
May 2, 2009 by
Filed under Self Esteem
We promised that you would be able to start raising your self-esteem in just one weekend. Here are several tips on how to start.
1.Try to stop thinking negative thoughts about yourself. If you’re used to focusing on your shortcomings, start thinking about positive aspects of yourself that outweigh them. When you catch yourself being too critical, counter it by saying something positive about yourself. Each day, write down three things about yourself that make you happy.
2.Aim for accomplishments rather than perfection. Some people become paralyzed by perfection. Instead of holding yourself back with thoughts like, “I won’t audition for the play until I lose 10 pounds,” think about what you’re good at and what you enjoy, and go for it.
3.View mistakes as learning opportunities. Accept that you will make mistakes because everyone does. Mistakes are part of learning. Remind yourself that a person’s talents are constantly developing, and everyone excels at different things
